Buried depression.

You’ve pressed your face against the pillow. Holding your breath to not spill again tonight. Clutching your chest reminding yourself to breathe. Yes it has come to greet itself again. 

Digging deeper….if you’ve decided to let it settle in tonight. Creeping up when you’ve been vulnerable for a few nights. You’ve let your guard down. It will never leave, it will always come back to remind itself, wanting to be claimed. A beautiful mind is the will power to fight. Know it’s okay to feel it, feel it completely my love. Know what it is and don’t be afraid of it. Fear is the only thing depression, lost and loneliness is holding on too. 

I find myself completely withdrawn at times like this. Spending time to know my light and dark has taken years of solitude and will continue because of growth. It cannot be solved by a pill or by a lover. It’s a journey only you alone must take. – Writer J

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